Welcome to Spirit Oak Wellness Retreat, a nature-based retreat center dedicated to holistic well-being, where expert-led instruction, community, and the healing power of nature come together to support reflection and renewal. Our retreats offer a thoughtfully curated blend of yoga, meditation, breath work, nutrition education, art and music therapy, guest lectures, and immersive time in nature. Each experience is designed to help you slow down, reconnect with yourself, and return home feeling grounded, refreshed, and inspired.